Why Individual Therapy?
Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses. It can help improve or control symptoms that influence an individual’s well-being.
Individual therapy assists our clients to understand their innate struggles and conflicts, confront their negative thoughts, enhance psychological maturity, develop effective decision-making skills, and build better interpersonal skills and relationship.
How We Help
Therapy can help treat mental, emotional, physical, and behavioral issues. Concerns that may be discussed in therapy include, but are not limited to:
How Long Does Individual Therapy Last?
Individual therapy sessions often last from 50 to 60 minutes. If you are a new client, you will be provided a free intake for 15 minutes before you meet your therapist, which helps us to know about you and helps you understand the terms of our service, as well as sign the service and consent form.
Who Provides Individual Therapy?
Many kinds of mental health professionals provide therapy. The standards for becoming a therapist usually depend on a state’s licensing board. Therapists often have a master’s or doctoral degree. They may also have specific training in psychological counseling. Students working toward an advanced degree may provide therapy with direction from a licensed supervisor.
Therapists can have many titles. These are based on their level of education, training, and role. They can work as licensed professional counselors (LPC), psychologists, licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW), psychiatric nurses, or psychiatrists.
In LingYu, We think it’s really important that our psychotherapists have a mixture of therapy skills and human qualities that mean you can place your trust in them. We interview every potential partner in person before we agree to work with them, as well as carrying out rigorous background checks.