Jack Lan

About Jack Lan:
As an Existential-Humanistic therapist, Jack Lan firmly believes that every individual possesses unique inherent value and potential for growth.

Expertise:
Anxiety, Depression, Burnout, Stress Management; Relationship; Life Transitions; Self-Development

Languages:
English, Mandarin

Credentials:
Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario

Accepting New Patients:
Yes

As an Existential-Humanistic therapist, Jack Lan firmly believes that every individual possesses unique inherent value and potential for growth. He is dedicated to providing a warm, safe, and non-judgmental space, accompanying clients as they explore deep life questions and rediscover what truly matters to them.Jack’s therapeutic work is not just about solving problems; it focuses on constructing personal meaning and discovering your authentic self. He views psychotherapy as a collaborative process.

“Life is a journey in search of meaning. Although we may sometimes feel lost, confused, or overwhelmed, these experiences are vital parts of shaping our self-awareness and growth.”

Areas of Expertise:

Emotional Distress: Anxiety, Depression, Burnout, Stress Management.
Relationships: Romantic Relationship, Parent-Child Relationship, and Family Issues
Life Transitions: Life Changes and Challenges, Mid-life Crisis, Grief, Loss, or Bereavement.
Self-Development: Personal Development & Well-being, Developmental Issues, Professional/Career Issues, School Life Issues.
Other: LGBTQ+ Counselling, and other concerns.

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