Family Therapy
Family therapy focuses on the influence of a family on its members, which can extend across several generations. It looks at family dynamics and structures, such as boundaries, alliances and triangle relationships, and is based on the observation that many difficulties people face later in life have roots in the family environment where they grew up.
Book an appointment→Fees shown are for a 50-minute session. Sessions that run longer are charged extra.
New clients: fill in your information online, or call (647) 728-2955.
After hours: call our AI assistant at (778) 764-2808. It answers simple questions and takes your details, and our front desk will follow up.
Not for emergencies. In a crisis, call 911 or 9-8-8.
Therapists accepting new clients:
Support for the relationships that shape us, across generations.
Some of the concerns we commonly support:
To learn more about each therapist and their areas of focus, visit the team page.
More questions?
Visit our FAQ page for the full list of frequently asked questions, or send us a question through our Contact page.
Helpful things to know about Family Therapy at LingYu
Who counts as family, and does everyone have to come?
Family is whoever matters in your life. It can include parents, children, siblings, grandparents or other important people. Not everyone needs to attend every session, and your therapist will talk with you about who should be involved.
Will someone be blamed?
No. Family therapy looks at how the family works together as a whole, rather than who is at fault. The aim is better understanding and communication between family members.
Can children and teenagers take part?
Yes. Children and teens can take part in family sessions, and your therapist will adapt the session to their age and comfort.
What if a family member does not want to come?
This is common. You can start with the family members who are willing to attend, or begin with individual sessions, and others can join later if they feel ready.
What happens in the first session?
Your therapist will ask each person what brought the family in and what you hope will change, and will explain how sessions work. You will also have time to ask questions.
Can we have sessions in more than one language?
Tell us when you contact us. Many of our therapists work in more than one language, and our front desk will try to find a therapist who works for your family.
Can family therapy help us through illness or the loss of a loved one?
Yes. Family therapy can support families through grief, loss and end-of-life care, including when a loved one is receiving hospice care. It gives family members a space to talk, support each other and make sense of what is happening.